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Anyone trying to gain weight?? :)
Any one trying to gain weight feel free to add me! I'm currently 65 trying to get to 70kg and would be great to have a few people who have the same goal as me!
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hit my calories for the day, but still have macros left over?!
Hi guys have a question, Have hit my calories for the day, but still shows I have macros left over in protein and carbs?! I know i've gone over my fats by 3g, but that should only be 27 cals. Anyone knows whats up? Should I eat more to fill up those macros and go over my calorie limit? Or should I not eat over my calories.…
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People in Southeast England
Hey guys! Any people from around this area? Would be great to talk/ befriend some people. I have a few goals this year such as to run a Half Marathon/Tough Mudder / Bulk up to my desired weight, so would be great to have some people to get motivation/ motivate and perhaps even join in these events with me! Also I'm pretty…
