Martial Arts Calories?
I just came back from my Krav Maga training and entered it into MFP under the Martial Arts exercise in the Cardio section. But what I'm wondering is how much of the session do I actually input? My training sessions last for 90 minutes, but first we do a warmup (25 pushups, situps, squats and star jumps for 3-4 sets), then…
