5:2 fast question regarding diary
Hi, I am starting the 5:2 fast (SCARED) haha but I am unsure how to use the calorie counter in the diary. When I filled out my info, it gave me 1200 calories per day. I was hoping I could increase that to 1500 for no fast days and 500 for 2 fast days. Is this possible? or even just to change everyday to 1500 calories and I…
