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How many times did you 'start again' until you finally put your all into loosing the weight?
As you know, weightloss isn't simple. Many people try so many different things and start again on numerous occasions.. Before that *last* attempt when they actually stick to it and ditch the weight. How many times did you start again and what was he difference in the final time?
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Impatient with weightloss?
Anyone else out there? I want to remove the impaitience and obsessiveness I have over loosing weight, it's all I think about and literally can't wait for each day to be over so I get closer to feeling comfortable in my body. I wish I could just 'enjoy' the journey and not be so obsessive about it.
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Fat loss without excersize?
Hi, I am 5'2 weighing in at 162lbs with an initial goal of 150lbs and ultimate goal of 140lbs. I want to loose the extra pounds purely with diet change - I also am not keen on calorie counting because I personally think I may become obsessed and when it comes to maintaining I might have given myself a problem. I was…
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Calorie deficit once reached goal weight?
I don't want to ramble so will keep the preliminary story brief! I started my journey 2 years ago weighing 196lbs at 5' No excersizes whilst eating pure crap constantly.7 months post partum I decided to change and ditched the unhealthy eating habits and joinedthe gym. I lost over 30 pounds over the space of a few months…
