scarletthais

Discussions

Running... am I doing this right?
So I started running for the first time in my life in October. At that time I really couldn't get very far before I was out of breath. I tried a few apps to get started with, but even running for a full minute was too much. So I overlooked the 'couch to 5k' apps and stuck with Runkeeper where I could just start / stop when…
Confused!
Hi everyone! I'm sorry if this question has been asked loads, but I've been searching and found no answers yet. I've just started using the app and I've been logging every day since Tuesday last week. In October I started jogging twice a week, rowing twice a week, and aiming to get at least 5000 steps a day (I work from…