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Central Ohio Paralegal looking for some friends/motivators!
Hello! I live in Columbus, Ohio and I was looking for some friends to share recipes, motivate each other, keep each other on track, etc. I am on FitBit and MFP. I work full time as a paralegal and love learning new recipes to bring for lunches or for quick breakfasts. I wouldn't mind working out with someone too if you are…
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Tips for gymtimidation?
Hello fitness friends, I recently joined a gym that is conveniently two blocks away from my work. I have been going about 3-4 times a week (except for holidays) and I seem to suffer from gymtimidation. The gym is full of work out buffs and I am just getting started. It seems when I get nervous, I tend to do less machines…
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Off the tracks, need help getting back on
I have been logging for 137 days. I previously lost 18 lbs in about 3 months and i was all excited. I have done this all by eating right and working out. But for the past few weeks I have been slipping and gained back almost half the weight I lost. I want to get back on the tracks but I am having a hard time finding the…