lately I 've been eating horrible at night even though I'm not that hungry. I've been eating healthier for a year, and I'm just randomly eating a lot at night. Help???
I'm lost over 60lbs and I feel horrible. I can't eat anything I want because I get really scared, I'm very strict with what I eat. I'm even scared to take of bite of anything that is fatty and filled with sugar and If I do I get depressed for a couple of days.