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Unexpected results of weight loss
Was wondering (just for fun) what everyone's weight loss 'surprises' were - I mean, we all know we're going to finish looking awesome, fitter, and having to buy a new wardrobe of clothes :-) but what were the results of weight loss you didn't realise..? I've still a little way to go but doing well - my two were: - I didn't…
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Blending dates - help!
Found a recipe I love for raw brownies which is mainly blended medjool dates, all well and good. Except for the second time I made them using my hand blender, the blender started smelling of burnt plastic and smoke came out of it - ooops :-( I now realise that blending dates with a hand blender was not the best idea and I…
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Polar FT4 advice, or other HR monitor?
Hello lovely MFP people, I'm thinking about getting a Polar FT4 but I hate pink and have tiny wrists! Anyone know if the version for men (in blue) is the same apart from colour, or if it has a larger strap and would therefore be unsuitable? Or alternatively any other HR recommendations? Thanks guys :-)
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Personal experience of BMI
Hello lovely MFP people - long time lurker, first time poster... :-) Just interested to get everyone's personal take on their own BMI - just being nosy! Obviously BMI is a very general indicator of health and individuals vary greatly depending on body shape, muscle mass, etc - a useful tool but not the be all, end all…
