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Running in the cold-What to wear
Just curious what people wear on long runs in the cold? I usually don't like to wear sweats or a sweatshirt because I thought it would get too wet and heavy. But on my long run yesterday it was snowing and 10 degrees outside. It took me 2 hours and 5 minutes for 12 miles. When I got home and took off my pants I was alarmed…
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Feeling sick after long runs..
Does anyone else feel really ill after long runs? Last week after my 9 mile long run I felt almost hungover... I wanted to throw up, had a headache, and was super cold. This week after 10 miles it was the same. Not sure what to blame for the problem or if this is normal? Last time I trained for a marathon I don't remember…
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Feeling sick after long runs
Does anyone else feel really ill after long runs? Last week after my 9 mile long run I felt almost hungover... I wanted to throw up, had a headache, and was super cold. This week after 10 miles it was the same. Not sure what to blame for the problem or if this is normal? Last time I trained for a marathon I don't remember…
