55 pounds lost since using MFP plus 14 pounds on my own.
Hi, Can't praise this site enough. Without it I would be a big fat fail! Been following LCHF since October 2014 and have lost 1 pound off of 4 stone. I'd previously lost a stone, but it had take me nine months of yoyo dieting without MFP. Altogether that's nearly five stone. I chose LCHF because I was diagnosed with Type 2…
