Kfollett21262 Member

84 pounds lost. been struggling a little with maintenence. Quite difficult to balance calories. One week will put on weight on 2000 cals a day, next week will lose? Still managing to keep it off though.

Thanks Laceybirds. If you ever need any advice etc, just ask.

I cut my carb intake to around 25 over 3 months ago. Have shifted 32 pounds and put my T2 into remission. Still have a long way to go (60 lbs) but have no doubt I will make it. There is so much info on line and lots of great, interesting recipes to make. Would not hesitate to recommend, I find it pretty simple.