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55 pounds lost since using MFP plus 14 pounds on my own.

Kfollett21262
Kfollett21262 Posts: 4 Member
edited November 2024 in Success Stories
Hi, Can't praise this site enough. Without it I would be a big fat fail! Been following LCHF since October 2014 and have lost 1 pound off of 4 stone.
I'd previously lost a stone, but it had take me nine months of yoyo dieting without MFP.
Altogether that's nearly five stone.
I chose LCHF because I was diagnosed with Type 2 Diabetes.
I was on 9 tablets a day inc: high blood pressure and statin meds.
I am now completely drug free and have 24 pounds to get to get to my goal of 23 BMI.


Replies

  • Charisma_Black
    Charisma_Black Posts: 87 Member
    What an inspiration! Well done on your success!
  • keana55
    keana55 Posts: 49 Member
    Congratulations! You should be very proud of your hard work.
  • Lowell_Zapata
    Lowell_Zapata Posts: 32 Member
    :) Nice worth!
  • LaceyBirds
    LaceyBirds Posts: 451 Member
    Wonderful job! I am so happy that you are able to get off of those drugs. This is one of my goals as well and I hope to be able to repeat your success story in the near future. You are my new inspiration. :)
  • Kfollett21262
    Kfollett21262 Posts: 4 Member
    Thanks Laceybirds. If you ever need any advice etc, just ask.
  • sbrookes9
    sbrookes9 Posts: 445 Member
    Nice work and I bet it feels great to be off those meds. Congratulations!
  • Kfollett21262
    Kfollett21262 Posts: 4 Member
    84 pounds lost. been struggling a little with maintenence. Quite difficult to balance calories. One week will put on weight on 2000 cals a day, next week will lose? Still managing to keep it off though.
  • 1Nana2many
    1Nana2many Posts: 172 Member
    "84 pounds lost. I am now completely drug free"
    Congratulations, Kfollett21262! That is quite an accomplishment! Getting your health under control is major! Keep it up! From reading the forums, I've seen quite a few comments about people struggling to find the right balance for maintenance. You will get it figured out. I agree MFP makes it possible if we are willing to put in the work every day.
This discussion has been closed.

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