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How do I calculate calories for 100 g boiled Soy Bean Spaghetti?
Hello! I need help calculating the nutritional value of 100 g boiled Soy Bean Spaghetti. I googled a lot and I cannot find anything that I can use and I really don't want to estimate the value. Nutrition Facts for 100 dry soy bean spaghetti is: Serving Size 100 g Calories 360 Total Fat 9 g Saturated Fat 2g Sodium 0.016g…
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Thunder buddies – Accountability -Support- Challenge group for 2016
Hello! This group is meant to be a support group for year 2016. We will support each other through rough times and celebrate all small victories. We will weigh in monthly and set up goals for every month. There will be a new challenge every week. Anybody interested? Join here :)…
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Thunder buddies – Accountability -Support- Challenge group for 2016
Hello! Are you interested in joining an accountability/support/challenge group for year 2016? We will support each other through rough times and celebrate all small & big victories. We will weigh in monthly and set up weight loss goals for every month. Every week you decide on a new challenge. The goal is to make…
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Anybody interested in joining motivation group on telegram messenger?
Hey! Is there anybody that is interested in joining a support/fitness group on Telegram messenger? I will create a group there and the goal with the group is to share food/workout/fitness/motivation pictures and support each other throughout the holidays now and 2016. It's a little bit easier to chat there and share…
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Thunder buddies :D
Hi! I've lost 20 kg during the last year, and now I'm here so I can get to my next goal weight which means losing at least 15 kg to the end of the year. After that I still have a long way to go, but this time I'm taking it slowly because I don't want to regain all the weight I've lost. I'm trying to change one little habit…
