MAD is back again.
Heyho MFP Community! :) I had some e-mail and account issues and just created a new account ~7days ago. to me: I'm 19 years old, come from Austria and be very active young guy. B) 11 Days ago I decided to change my morning ritual and since then I stand up every day at 4:30 AM and have a cardio/core training session. Also I…
