62 and working on getting fit
I started MFP 48 days ago. Prior to that started eating better and working out 4-5 days a week. Have lost 13 lbs, 3.5% in fat and several inches. I want to to lose 13 more lbs, 4 more fat % and get toned. Getting toned is a challenge for older ladies like myself. I have been doing strength training with free weights and…
