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My office has the same issue with vendors bringing in all sorts of chocolate, popcorn, baked goods etc. I have my dark chocolate I eat in the evening and a small serving of popcorn at home if I'm craving the sweet/salty. I work it into my daily calorie intake. I try to exercise 4-5 times a week. A few co workers have a…
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Thank you, Ellie. Will probably get with you on nutrition later. Today I had Little Hamburger and 1/2 Little Fries at Five Guys. It's been one of those days. Bad headache. I'm doing a High Impact Conditioning Aerobic after work for an hour. Still no excuse. I wish the holidays were over.
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Thank you all. I am patient in some things but not in others. I will keep plugging along and get through the holidays.
