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Afraid of falling off the wagon long term, need support
Ever single time up to now I've lost weight, I've given up and gained it back. I'm so afraid this time will be no different. After a weekend of indulgences, I'm 3lbs up on the scale. I'm really worried of losing my momentum. I could really use some support/motivation right now...
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New here, 50-60lbs to lose!
Hi everyone! I'm Katie, 27 years old, and I have 50-60lbs to lose. I'm at 185 currently, started at 195 (10lbs down, woohoo!). I have 3 kids, ages 5, 3 and 1, and I'm done, so now I want to work towards having the body I've always wanted. I'm currently doing 1500 calories a day, and trying to work out at least 3 times a…
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Starving before period...anyone else? Tips?
Anyone else want to eat the world right before and during their period? Do you eat anymore calories and allow yourself indulgences, or stick to your regular calorie allowance? I'm wondering if I should try to remain firm or listen to my body and indulge a little? Also, does your willpower to work out wane during this time?…
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New here, 50-60lbs to lose, looking for support!
Hi everyone, Like the subject says, I'm new here, 27, and I've got 50-60lbs to lose, preferably 60. I'm 5'4" and currently 185, started at 195 (10lbs so far, woot!). I have 3 kids ages 5, 3 and 1, and am done now, so hoping to finally get the body I've always wanted. I've been overweight most of my life, as an adult my…
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Haven't Lost in 4 days now...advice?
Like the subject says, I haven't lost any weight in 4 days now and I'm starting to get frustrated. I'm eating 1500-ish cals a day, trying to work out 30 mins a day, 5-6 days a week. I lost 10lbs in a month and then nothing the past 4 days. Any advice to break past this plateau? Feeling very discouraged :(
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Skin super bad after weight loss, anyone else?
I've lost 10lbs in the last month and since then my skin has been terrible...I haven't had acne this bad since high school, and I graduated 10 years ago! Could this be a side effect of losing weight? I have PCOS, not sure if it's anything to do with that. It's really depressing me though, I'm using tons of acne products…
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New Here, 50-60lbs to lose!
Hi everyone! I'm Katie, 27 years old, and I have 50-60lbs to lose. I'm at 185 currently, started at 195 (10lbs down, woohoo!). I have 3 kids, ages 5, 3 and 1, and I'm done, so now I want to work towards having the body I've always wanted. I'm currently doing 1500 calories a day, and trying to work out at least 3 times a…
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New here!
Hi everyone, My name is Katie, I'm 27, and I have 50-60lbs to lose. I was diagnosed with PCOS at age 21, but fortunately I was able to have 3 kids, ages 5, 3 and 1. Unfortunately, I still have the crummy symptoms (facial hair, cystic acne, weight gain). I'm hoping losing the weight will finally help balance my hormones.…
