Hello everyone.. I need some advice. When I first started mfp I was 150ish lbs..I am now 136lbs and my lowest (beginning of the year) was 126lbs. I've had a two week holiday which is when I gained the 10lbs. My weight has been very up and down the last year and doesn't seem to go any lower than 126. My goal weight is…
Hello all I have recently started a spinning class called Vibe Cycling. I started on Saturday and loved it so much I went again on sunday and monday. I'm booked in for another 3 sessions too :) Is spinning good for weight loss? Obviously I am still going to the gym too. Spinning 2/3 times a week and gym 2/3times a week is…