Looking for some guidance on my weight loss, or lack thereof....
So a few weeks ago I began an eight-week weight loss challenge. I'm about 5'3 and my starting weight was 163. I was pretty much sedentary, although I had been walking about 3 miles a day from about the end of April to the end of June/beginning of July. I'm not necessarily athletic, but when I work out, I work out hard.…