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Has anyone stopped bingeing?
Hey all, I'm new to this group. I've ah MFP for about a year now. The problem is that Ido well for 1-2 weeks. But then it just takes 1 day for me to binge on pizza or ice cream and them I reset the entire program. This viscous cycle happens every 2-3 weeks or so. I know that I should just get back on track right after, but…
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Introducing myself
Hi all, I'm a 30 yr old busy professional and am new to this group. I'm committed to clean eating. What are your favorite healthy, portable foods? Also, what's another word for healthy that's more appealing? Just clean? Any other motivation adjective besides saying I'm eating clean or eating healthy? Eating well? There's…
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30yr old guy looking for some friends
Hi all, I'm a 30 year old busy professional. I'm moving to Chicago next month and would love to find some motivation friends on this! My goal is to get down to a 32" waist before July 4th. To accomplish this, my mini goals are to lose 1" off my waist every 3 weeks. My plan is to eat mediterannean style and use my Concept 2…
