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Looking for Crossfit friends!
Hey Guys and Gals, I've been on myfitness pal for a little over a year and half, I log on everyday and haven't missed a day of logging. I started crossfit about 5 months ago, and I don't plan on quitting anytime soon. Just looking for some more friends on myfitnesspal who share this interest. I'd like to discuss dieting…
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Crossfitters
Hey Guys and Gals, I've been on myfitness pal for a little over a year and half, I log on everyday and haven't missed a day of logging. I started crossfit about 5 months ago, and I don't plan on quitting anytime soon. Just looking for some more friends on myfitnesspal who share this interest. I'd like to discuss dieting…
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Benefits of eating Grapefruit for Insulin resistance sufferers
I have slight insulin resistance, ever since I got that diagnosis I have avoid fruit like the plague due to natural sugars. I don't want to spike my blood sugar and I have been seeing that grapefruit is actually beneficial for people who have IR or diabetes. Can anyone shed some light on their personal experience with it?…
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Using cauliflower to replace carbs (Pizza, mashed potatos, tacos)
So I have switched to a low carb lifestyle due to insulin resistance and hypothyroidism. I honestly miss breads and french fries. I eat no more than 1/2 a cup of brown rice maybe 1 to 2 times a week and get most of my carbs from beans and non-starchy vegies. I seen a recipe for cauliflower pizza crust, I plan to try this…
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Insulin Resistant
So I'm slightly insulin resistant and I've only just found this out a week ago. So far I have completely cut out all carbohydrates that weren't beans or really small portions of brown rice and less than half of a sweet potato. I really need help understanding what I can eat and how much of it I can eat. Anyone else…
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New to MFP ( I have hypothyroidism/IR)
Hi everyone! My name is Sherille. I just joined MFP about a week ago. I'm looking for some friends to add for motivation and encouragement, I'm in for the long haul. Lol trying to get down 50lbs. A little about myself, I was recently diagnosed with hypothyriodism, and I'm currently taking 25 mg of levothyrxine. I also am…
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Anyone else trying to lose weight with hypothyroidism?
Hi everyone! My name is Sherille. I just joined MFP about a week ago. I'm looking for some friends to add for motivation and encouragement, I'm in for the long haul. Lol trying to get down 50lbs. A little about myself, I was recently diagnosed with hypothyriodism, and I'm currently taking 25 mg of levothyrxine. I also am…
