The picture on the left is me at Thanksgiving dinner 2014 tiping the scale at 190. What made me decide to make some lifestyle changes? On December 23rd I noticed that both my hands and feet were so swollen that I had to make an emergency doctor appointment. I had high blood pressure and high sugar. The doctor explained to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…