Diet / Exercise and not losing weight
I am 6 foot 1. I was 244lbs. I am now down to 210 through lifting and cardio along with diet. My problem is I have been "stuck" at 210 for 3 weeks. Let me explain my routine. I lift heavy 3 days per week (I see those results on my body) and I do cardio 2 days (t25) per week on my non lifting days. I eat under 1700 calories…
