Does tracking calories really matter? Cutting carbs and starches or counting calories...
Hello myfitnesspal family! So I went through my own weight loss journey back in 2012 and lost 92lbs. I have gained back about 48lbs total. I am back on a new journey to get the weight off again. My question is this...When I first lost the weight I did not track or count calories at all. I only cut out starches (still ate…
