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Back again
Hi everyone. After loosing 10 percent on WW it faded away to no loss. My spirit deflated and now for four months feel like I have been treading water. So I figured it’s time I changed it up. Use tips I have learned and they are good tips from WW and go back to tried and trusted MFP. Only thing is counting my fruit as I…
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I am a loser, and not in weight. No self control.
I have been at this game for so long, but cannot make it a week. Now I am 60 and 38 kilos overweight. I work in aged care on casual shifts, which can last 11 hours with no break except for the 15 minutes drive between clients. My problem is that I cannot establish a routine. And I am an emotional eater. If I have an…
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2015,let this be the sucessful year for weight loss
So many times i have started and stopped. Had a really bad year last year, and am so i hoping for a better one. I am an emotional eater and i just cannot stop myself sometimes. Have to loose about 60 lbs...is 14 months unrealistic?
