I have a son with special needs one of them being low muscle tone with sensory issues and texture sensitivity. The only way he will somewhat eat or try food is if he eats off my plate or I eat off of his. The food that he can eat is usually high in calories because he is on a gluten, dairy, eggs, soy, shellfish, nut free…
I just started mfp about a week ago. I am having a hard time controlling what I eat and not wanting to workout. I have been extremely tired and when I do work out I get really bad migraines. I have 130 pounds to lose. Any pointers would be great! I really want this to be my year!