Hi everyone, I joined MFP many years ago and have had a bumpy fitness journey. The last year or so I've made a commitment to taking care of myself and being in charge of my health. I am 5'6" and 160lbs and my goal, through yoga, weightlifting and HIIT is to find that magical combo of losing some weight (I'm not stressing…
Hi, I'm back on mfp after a bit of a hiatus. I have about 15 lbs to go that has stuck around for the last couple years. I'm looking for friends to get and give encouragement to, and who are also trying to be on a clean eating and (almost) daily exercise path. I've tried all the diets, most recently keto, but I couldn't…