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Keto Veggies
Hi, I’ve been doing keto for a few weeks now but keep going over on my carbs because of veggies!! Instead of cheese and crackers yesterday I ate cucumber slices and it logged 6 carbs, which is a lot for a snack... same thing with broccoli and kale. I usually make about a cup but it’s really adding up! I do look at net…
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Ready to quit....
I never worked out before. Suddenly one day I decided to join something called ClassPass (it lets you go to all different types of workouts and studios in NYC) and haven't stopped since. It's been 7 months now and guess what? I have lost NO weight and 0 inches. I can tell I am a little stronger, but I seriously want to…
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Fluctuating weight is killin' me!
I've been on and off this site for a while now. But does anyone else have crazy weight fluctuations? I'm talking like 5-7 lbs in a day...