My wife and I both needed to lose about 35lbs or so. I have done that the past 8 months, while she hasn't. There are various "reasons" why she hasn't seen the progress that I have, but the net is--and this came out during an emotional talk we had the other night--that she's freaked out that I now only weigh 20lbs more than…
Amazing how numbers work. I've been tracking all my food, religiously, in MFP since I began my lifestyle change 24 weeks ago. I've learned a lot from these boards which--surprise--has turned out to be both true and very helpful regarding the importance of knowing one's TDEE, calories in/out, etc. Case in point: I was at…