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How long till i start seing results with squats?
I am a Tennis player and always had that standard slim figure.. am 167 cm and 57 kgs.. i was 53 and recently added weight to be at my current weight (57 kgs) because i want to grow my legs and buttock. How long till i start noticing change and start to get my butt and legs toned if i excercise regularly??
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Best shoulder muscle pain relife ??
Got my shoulder muscle pulled during tennis game I normally use (SalonPas -lotion) but this time it's burning still :D I just need a stronger pain relife if anyone here knows anything stronger that SalonPas please share P.s : i don't feel like getting it checked at a clinic ,i need it calmed that's all.
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l'carnitine injections did anyone try them!!
l'carnitine injections for fat burn did anyone try them?? My friend lost 15 kgs in one month but i am unsure if i should take them or not and are they safe ?
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Hey ,Middle Eastren lady n i need some expert to help me lose 6-7 lbs
I need some expert,trainer,coach or anyone who can help me lose 6-7 lbs fast
