New here and full of doubts
Hi everyone, Have started eating healthy about 6 weeks ago. Decided that at 75 kilos (165 pounds) and 1,60m (5´2) at 45 years of age, this was getting ridiculous, especially since I had always been skinny. I used to be 110 until I stopped smoking. Then it went up to 120. After that I had two kids and lost all control of my…
