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does zumba with yoga help lose weight and tone up?
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zumba dancing with yoga ? lose weight??
Hi , I'm a 24 year old girl my weight is 64 kg and I'm 1m 60 cm tall. So I'm not really fat but my body is the kind of skinny fat (all the fat is stored in my lower body) so I bought zumba dancing dvd's a month ago and started doing 30-40 min daily aside to counting my calories, drinking lots of water, and taking vitamins…
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zumba dancing??not losing weight??
I'm 1m .58 cm tall and I weigh 62kg .3g .. my body isn't really fat but it's not toned , I think it's called (skinny fat) since I haaaate workout! Anyways, I started doing zumba dancing (since it's so much more fun than workout) and I love it! Been doing 30-40 min daily for 7 weeks now but my clothes are tighter than…
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zumba dancing??not losing weight??
I'm 1.58 m tall and I weigh 62.3kg .. my body isn't really fat but it's not toned , I think it's called (skinny fat) since I haaaate workout! Anyways, I started doing zumba dancing (since it's so much more fun than workout) and I love it! Been doing 30-40 min daily for 7 weeks now but the strange thing is that my clothes…
