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Overweight son
Trying to figure out how to get my 16 yrs old son who has gained a lot of weight in the past year to realize that he is overweight without giving him a "complex" and sending him to the other way of becoming anorexic or having a weight obsession if you know what I mean. He weights 220lbs and is 5'10". He is very active,…
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The last 5 lbs -need motivation to lose it
I've had an awesome weight loss journey thanks for MFP, lost 45lbs with only 5lbs left to my ultimate goal. Yes here has been some set backs due to business trips, vacations, etc but I feel a bit less motivated and stick to my diet. I feel good where I'm at but still want to say "I did it". How can you get that motivation…
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Help with carb crave
Suggestions welcomed! I have not been able to exercise as much as I want due to an Achilles tendon injury. I am in recovery but unfortunately I cannot run (going to buy an elliptical next month or so when I can afford it). In the meantime, I'm walking as much as my ankles can tolerate and doing NordicTrack Sky machine for…
