I have moderate Ehlers Danlos III and previously my issues have centred around my knees (I've had repaired and relost my ACLs and MCLs, had patella stabilisations that have failed etc). Modified squats and a gazillion leg extensions, hamstring curls, split squats, deadlifts, and lunges have helped reduced my sublexations…
I am getting an iron infusion on Friday, after being tested for everything by my GP and finding nothing but low Ferritin. Has anyone had one and noticed a positive effect on their weight loss? I've been stalled at 72kg for most of the year despite bi-weekly PT, measuring my food with a scale, cardio/HITT three times a…