Any recommendations I stop lousing weight should I keep it low cal? at 1500 I get dizzy (read)
For a month I been strong eating healthy until yesterday happy hour. But I'm coming back but I'm curious what I need to do now since every week I lost less and this past week I lost only a pound. Every day for a month I being eating Breakfast shake with 1 Bananas Flax Seed 8 ounces Silk Pure Almond Milk -Unsweetened…