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Do I have a tapeworm or something?
So, less than a week ago I posted a topic about maintaining my weight, and I took the advice. I checked my weight this morning (before eating, etc.) and I lost 3 pounds, by eating 1700-1800 calories a day, (I counted mentally and I listened to my body "intuitively eating"). I know the obvious answer is to eat more, but I…
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Help me please?
For my whole life I've had trouble with maintaining my weight. I would either eat too much or too little. I'm at my goal weight right now , 5'4 and 117 pounds. I'm also 20. The problem is I don't know how much calories to eat, I'm terrified of gaining weight (all the effort for no reason) and I also don't want to lose…
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I messed up, how much weight will I gain?
Hi this is my first time being on this forum, and I recently joined (5 minutes ago) to get some help. Okay, so I'm 19 and I don't move much at all. I just sit on the computer all day besides going to the kitchen to get some food...so I'm sedentary. I have a bmr of 1402, and I over ate by eating 1600 calories. I exercised…
