BMI, Tdee or Mfp??
Can someone look at my stats and tell me how many calories I should be eating. I've tried to look online but I get a different number with every website. 5'3" 184lbs 39 years old I have a desk job but workout 5 times a week doing Jillian Michaels 30 day shred and I walk 3-4 miles on the off days.
