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Question for you bicyclists
My birthday is next week and I've decided to get myself a new bike. Road bike, drop handle bars...would you recommend aluminum or carbon frame? I don't want to spend a fortune but I'm not going to Walmart either. Any advice about what to look for or avoid? Thanks. I'm excited to get back in the saddle again after almost 20…
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Advice for 30 Day Shred
I'm seriously thinking about doing 30 Day Shred. So far my exercise has been limited to walking/a little jogging. Have any other old (56) out-of-shape geezers done this? And do you have any advice for me?
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Now that I'm on MFP all the time, do you think it's ok if I just quit my job?
Whaddaya think?
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Will Reach Goal in 2026!!!
I just downloaded Libra. After inputting my weights for the past month, Libra predicts I'll reach my goal weight in June of 2026. I guess it needs a little more data. I started logging about a month ago and have lost 9.5 lbs. Maybe I'm not using it correctly.
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Eat an ugly apple
]npr.org/sections/thesalt/2016/04/26/475739569/beneath-an-ugly-outside-marred-fruit-may-pack-more-nutrition
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Excited to be back
I'm Barbara in Idaho, working to lose about 65 lbs AGAIN. I'm looking for accountability, so an open food/exercise diary and weekly weigh in seem like a great start. Back on MFP after a year's absence.
