Long Time Fitness Pal User with Alpha Gal
Alpha Gal can be a very restrictive diet depending upon the severity and uniqueness of your body. For me it means no mammal (beef, pork, 4 legged and gives live birth animals), or byproducts (milk, cheese, gelatin, regular sugar, pharmaceuticals, vitamins, leather shoes, and so on. I also have a gluten intolerance. I use…
