New to MFP but i have been dieting for 3 months now i have lost 50 pounds and now i am 254 pounds. I am male 23 5ft 10in my bmr says 2100 and im eating 1500 a day with no exercise and its worked up till the last 3 weeks. I havent been able to lose any more weight please let me know what i should do or if im doing something…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…