I have plateaued
New to MFP but i have been dieting for 3 months now i have lost 50 pounds and now i am 254 pounds. I am male 23 5ft 10in my bmr says 2100 and im eating 1500 a day with no exercise and its worked up till the last 3 weeks. I havent been able to lose any more weight please let me know what i should do or if im doing something…
