Need help to lower cholesterol
I've lost 30 pounds (took 6 months) I went to the doctor and had blood work done and was shocked that my total cholesterol is 300, the doctor put me on a statin (I'm 54 female). I'm so bummed . I'm going to change to a plant based diet and wonder where i can get my protein. I kept eatting at a deficit but was trying to get…
