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Milo
Just tracked a milo I had which is a malt drink very popular in Australia and marketed as healthy only to come away with 3,000 points! OMG! Best to work out points for non veg and fruit things before I eat them. Lots to learn.
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130 lbs to lose!
Recently tried to weigh myself but scales stop at 130kgs (I am 133 have since found out). The doctor said I should go to a vet clinic and use the animal scales! I want to stop being the fat girl and feeling like a failure. I read somewhere it takes about 60 days to make a diet a lifestyle choice and natural. I'm starting…
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Losing 55kgs to see my daughter grow up.
Okay, so this may be my 100th time attempting a diet/lifestyle change, but I still have not given up. Sense things are changing in relation to my health and have felt funny things in my chest, so I really must make changes or I will either have a crappy life or die before my daughter reaches 15. But why do I feel scared…
