bcurtiswx

Discussions

Workout Regimen for 9 to 5 parents
I'm looking for a good workout regimen for the 9 to 5 parent. The extra special requirement for me and my wife though is that we work 1hr from our jobs (cheaper housing was far from work) so that we literally wake up, get out child to daycare, go to work, work, pickup our child, get home, cook dinner, clean up and probably…
Water, Flavor addatives, diet soda Aspertame/Sucralose question
Hey everyone, I've done a really great job lately eliminating diet sodas from my diet in a way such that I only have diet soda at parties and the occasional restaurant visit. How did I do that though? I had to find different ways to replace that fluid intake with healthier options. The reason i left diet sodas (and thus…