TheKrysiaJean

Discussions

Mindless Eating....
So, basically the last few months I have been losing and re-gaining (seemingly) the same 6-7 pounds. I am currently 223lb (HW: 240lb). And I have found that those days where I pre-log my meals to stick to; I do really good throughout the day until I get home. And then it is this mindless eating. I am not hungry. There is…
Unmotivated and Lack of Confidence
So, I have been overweight my whole life. I am currently 31 years old and 228 lbs. I have done the yo-yo and fad dieting. I am happy to say that I am in good health at the moment. No major health issues. Nothing stopping me from moving the amount that I would need. All is pretty good. I am lucky, I know that. My brain…