TheKrysiaJean Member

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  • If food starts teleporting then we have a whole new problem! But you are right, mindless was the best way to describe it. What I really mean is probably more akin to boredom and I just don't even think about it. I do great while at work. Make my lunches. Weight the food (new food scale!). But it is when I am in…
    in Mindless Eating.... Comment by TheKrysiaJean January 2017
  • You definitely hit it on the head. Work has been so stressful lately; that any hobbies I have done have fallen to the wayside a bit. I need to get back to doing the things that alleviated the stress and were not associated with food so it doesn't become a habit. I will keep on keeping on.
    in Mindless Eating.... Comment by TheKrysiaJean January 2017
  • I messed up ALL week! But I said the same thing to myself...new day. Accepting this for myself and moving on for today. It'll be a nice victory today when we stick with it.
    in Well I F'ed up, but it's a new day Comment by TheKrysiaJean January 2017
  • SW: 224lbs
    in Starting Weight Nov. 1st Comment by TheKrysiaJean November 2016
  • IBS-D also. And I continue to struggle with the food all day. Best advice? Research the disease. Look into FODMAP apps that will help you identify trigger foods (and some days you will be wrong and get sick) Log everything as accurately as possible, so that when you have a flare-up you can see what you ate. There are also…
    in Ibs D Comment by TheKrysiaJean September 2016
  • I am one of those IBS Sufferers that struggles with weight loss. Since most of the "safer" foods for me aren't always the healthiest. I know I need to get back to a fodmap-like diet. I just fall off the wagon many times. But am always here if you need an IBS Rant. I am IBS-D. And in the middle of a flare-up that I am…
    in IBS (irritable bowel syndrome) sufferers Comment by TheKrysiaJean August 2016
  • Oh man...HCG....my mother, father, and I all did that one. My mother's doctor recommended it to her and we did it in support. We had the drops. Had to guzzle down that concoction. I had 2 hardboiled eggs for lunch. And a salad for dinner. Couldn't go over 500 calories! I stopped after a week. I suddenly was at work one day…
    in Hilarious "Dieting" idea from the past, does anyone remember this? Please share yours too. Comment by TheKrysiaJean June 2016
  • It is soooooo addicting! The funny thing is that I have Irritable Bowel Syndrome (the only minor medical issue that I have; runs in the family too) and when I eat clean and what could be considered healthy and within what is "safe" for me....by digestive tract hates me. A few tacos from Taco Bell....or sweet pastries....or…
    in Unmotivated and Lack of Confidence Comment by TheKrysiaJean March 2016
  • IBS-D here. Diagnosed. Coupled with a Panic/Anxiety Disorder. I can talk about my strange bowels all day long. Let's do this.
    in Looking for Irritable Bowel Syndrome (IBS) friends! Comment by TheKrysiaJean March 2016
  • Absolutely I focus on too much at once. It's that part of me that is a perfectionist; if I don't do it right the first time or fall off the wagon....then end of the world!!! But I can definitely see me needing to be a bit more harsh on my inner monologue. You are right, if someone spoke to me the way I do; I wouldn't even…
    in Unmotivated and Lack of Confidence Comment by TheKrysiaJean March 2016
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