When logging my meals, my macros and micros are generally in line with the suggested daily amounts. However, my cholesterol is a over the limit by almost 50% most days. I eat two eggs at least 5 days a week. Should I be concerned about modifying my diet?
Any ideas for healthy breakfast and lunch ideas that I can eat away from home. I have a microwave at the office, but that's about it. Ideally I'm looking for ideas on things that can be made on Sunday for the entire week. Ideas? My time is really limited most days and I find myself without breakfast/lunch most days and…
