Good morning. Is there a preference for a kitchen scale to accurately record food in ounces/grams? One that is easy enough to use, simple to clean and no worries about food falling into button crevasses. Thank you for your time.
I am a newbie and am struggling with some things. MFP says that given my body weight and height, I should be eating 1880 calories per day. If I want to lose .5 lbs per week, I need to eat 250 calories less than this per day. Plus, any exercise I do, seems the discussions state to eat half of what MFP says you get to have…
