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Why can't I see my abs?!?!?!
Ok people who have done Jillian Michaels 30 Day Shred or 21 Day Fix (or any workout DVD that is similar) did you have visible abs after doing the workouts for a while or did you have to do something else along with them that specifically targeted abs to make them visible?
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Sugar intake
I can't stay under my sugar goal and not just by a little. I go over a lot every day!! My diary is open and I know that if you look at it you'll see a candy bar and probably a little debbie here and there. On those days I know why I go over on my sugar. But on days where I try to plan ahead and eat things like fruits…
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How to choose the right bicycle?
Hello! I want to start riding a bike but aside from the hand me downs we had as kids I have never owned a bicycle. I have 3 kids 2 of which I would have to pull in a cart. I was just curious what the best bike would be? I can't spend a lot of money but I can look on craigslist and ebay as well. I just don't know where to…
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Eating Healthy at a Buffet, Is it possible?!?!
So I try to avoid buffets when at all possible as I know you should. My 3 year old loves crab legs so tonight we are taking her to an all you can eat buffet which includes crab legs. I really want to stay under my daily calorie allotment sooooo.... please share any and all tips and advise on eating healthy at a buffet.…