Hard Time Meeting Calorie and Macro Goals & Hunger
Hi! So I have been a MFP logger for quite a few years off and on. This is the year I have to take it seriously - was just over 190 lbs at the beginning of this month heaviest EVER - weight has been slowly creeping up 4 lbs or so per year since 2012. I am doing Damp January (alcohol has been major source of calories I know)…
