introducing myself
hey friends. i'm a 28 year old male, american, 5'10", 230 lbs. i'm usually around ~200 with no trouble, but i've really let myself go. i'm looking to get down to 170, around where i was in high school (don't we all?). i've never exactly been svelte, i've always had a bulky upper body and even when i ran cross country i was…